Author: jason walker

Published on: July 1, 2025

Last Updated: July 22, 2025

Vegan Detox Juice Cleanse : Plant Powered Healing in Every Sip

1. Jason’s Story: Resetting with Greens and Gratitude

A few years ago, my body was begging for a reset. I had been eating on the go, ignoring the signs fatigue, bloating, skin breakouts. That’s when I committed to a full Vegan Detox Juice Cleanse. No processed food, no dairy just healing plants, hydrating juices, and intentional living.

Vegan Detox Juice Cleanse The transformation was undeniable. By day three, I felt lighter. By day five, my mind was sharper. And by day ten, I was sleeping better and moving through my day with a renewed energy.

Fresh vegan detox juice made with green apple, lemon, and ginger being poured from a juicer.
Green apple, lemon, and ginger combine in this refreshing vegan detox juice cleanse made to energize and reset your system naturally.

This cleanse wasn’t about restriction. It was about giving my body the pure, nourishing fuel it deserved. The flavors were fresh, the process was simple, and the results spoke volumes. Now, I revisit this juice cleanse seasonally to realign with my health and recharge.

Short Version: Jason Walker of Herb Dish revived his energy and gut health with a simple but powerful Vegan Detox Juice Cleanse made from apple, spinach, lemon, ginger, and nettle.

2. The Recipe: Vegan Green Detox Juice

Green vegan detox juice in a glass with a metal straw and parsley garnish, served beside a bottle of oil.
jason walker

Vegan Detox Juice Cleanse

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A refreshing vegan detox juice cleanse made with green apple, lemon, ginger, spinach, and nettle, designed to energize and reset the body.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2
Course: juice
Cuisine: vegan
Calories: 177

Ingredients
  

  • 1 large green apple Use a tart variety for a refreshing taste
  • 1 cup spinach fresh spinach
  • 1 lemon juice Freshly squeezed
  • 1 tsp fresh ginger for a zesty kick
  • ½ cup nettle leaves Fresh or dried infusion
  • 1 cup Filtered Water or Coconut Water for hydration

Equipment

  • 1 Blender or Juicer

Method
 

  1. Blend or juice all ingredients.
    Strain if desired for a smoother consistency.
    Drink immediately on an empty stomach.
    Optional: Add cucumber or celery for extra hydration, or a dash of cayenne for metabolism support.
    Consume daily for 3–10 days. Pair with plant-based meals or sip every few hours during a full juice cleanse.
    Step-by-step process of making vegan detox juice cleanse with green apple, citrus, and greens in a blender.

Nutrition

Serving: 250mlCalories: 177kcalCarbohydrates: 43.6gProtein: 2.5gFat: 1.2gFiber: 7.3gSugar: 27g

Notes

  • The cleanse is meant to be refreshing and energizing, giving the body a break from processed foods. It’s full of antioxidants, vitamins, and minerals to support detoxification.
  • Can be part of a seasonal routine or a short-term detox plan.

Tried this recipe?

Let us know how it was!

Ingredients:

  • 1 large green apple
  • 1 cup spinach
  • Juice of 1 lemon
  • 1 tsp fresh ginger, grated
  • ½ cup nettle leaves (fresh or dried infusion)
  • 1 cup filtered water or coconut water
Ingredients for vegan detox juice cleanse including green apple, leafy greens, dandelion root, and water on white background.
Wholesome ingredients like green apple, dandelion root, and greens power this refreshing vegan detox juice cleanse.

Instructions:

  1. Blend or juice all ingredients.
  2. Strain if desired for a smoother consistency.
  3. Drink immediately on an empty stomach.

Optional: Add cucumber or celery for extra hydration, or a dash of cayenne for metabolism support.

Consume daily for 3–10 days. Pair with plant-based meals or sip every few hours during a full juice cleanse.

Step-by-step process of making vegan detox juice cleanse with green apple, citrus, and greens in a blender.
From fresh produce to green juice follow this 4 step vegan detox juice cleanse made with apple, lemon, and leafy greens.
Table of Contents

3. Vegan Detox Juice Cleanse

What is a vegan detox?
A vegan detox is a short term cleanse that removes animal products and focuses on plant based foods like fruits, vegetables, and herbs to support natural detoxification.

What juice is best for detoxing?
Juices with spinach, lemon, apple, ginger, and nettle are excellent. They’re rich in antioxidants, chlorophyll, vitamin C, and enzymes that support liver and kidney detoxification.

What to avoid on a juice cleanse?
A vegan detox is a plant-based approach to cleansing that removes all animal products, focusing instead on fruits, vegetables, herbs, and pure hydration. The goal is to ease digestive load, support natural detoxification, and reduce inflammation. These substances can hinder your body’s ability to cleanse efficiently and may irritate the gut.

Can you eat eggs during a juice cleanse?
No, eggs are not recommended. Juice cleanses are designed to eliminate animal-based ingredients to allow your body to focus on absorbing phytonutrients and enzymes from raw, living plant foods.

4. More Cleanses from Herb Dish

Explore more plant based detox guides:

Green vegan detox juice in a glass with a metal straw and parsley garnish, served beside a bottle of oil.
Cool, creamy, and plant-powered this vegan detox juice cleanse offers pure refreshment with parsley and green vegetables.

Conclusion: Reclaim Wellness with Vegan Detox Juice Cleanse

Your body wants to heal it just needs the right support. This Vegan Detox Juice Cleanse gives your system a break from toxins and floods your cells with plant powered nutrients. You’ll notice brighter skin, improved digestion, and mental clarity when you commit to a few days of cleansing.

Let every sip renew you. Let nature do the healing. And if your body feels off balance, trust in the green. If you’re feeling sluggish, bloated, or just need a clean start, a juice cleanse may be exactly what your body is craving.

Sip your way to renewed energy, mental clarity, and whole body balance one glass at a time. The plants are ready are you?

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FAQs

Can juicing every day be bad for you?

Juicing daily can be unhealthy if it replaces whole meals long-term, lacks fiber, or leads to excess sugar intake. Balance with whole foods is key.

Can I have coffee on a juice cleanse?

It’s best to avoid coffee during a juice cleanse, as caffeine can stress the digestive system and hinder detox. Opt for herbal teas or warm lemon water instead.

Why am I not pooping on a juice cleanse?

Juice cleanses are low in fiber, which can reduce bowel movements. This is common and usually temporary. Stay hydrated and consider adding chia water or warm herbal tea.